Personal training that works

Lose weight without
starving yourself

Build muscle, lose weight and create a healthy lifestyle that fits your life. No extreme diets. No impossible training schedules. Just sustainable results.

Personalized training plan adapted to your life
Nutrition advice that actually works long-term
Continuous support even when motivation fades
Certified PT

Limited Time Offer: Get one month free - sign up today!

Let's Grow Logo

Why choose Let's Grow?

I believe that training should be fun, not torture. That healthy food should taste good. And that getting in shape should happen in a sustainable and effective way.

Customized training plan

Every person is unique. Your training plan is customized to your goals, conditions and life situation.

Sustainable lifestyle

No extreme diets or impossible schedules. We build habits that last long-term.

Measurable results

Track your progress step by step. We celebrate every achievement together on your journey.

Continuous support

I'm here for you even when motivation fades. We're doing this journey together!

Teamwork

We work together to achieve your goals. Your success is my success.

See what our clients have achieved with Let's Grow

"In 5 months I lost 14 kg and feel fitter at 35 than I did at 20! Jacob's encouragement and structure have been key to my success!"

Andreas

Andreas, 35

Lost 14 kg

"I've tried many trainers, but Jacob is the first one who really listens and adapts everything to my life. The results speak for themselves!"

Marcus

Marcus, 28

Built muscle

"After just 4 months with Jacob, I feel like a completely new person. His advice on both training and nutrition has been invaluable!"

Atle

Atle, 26

Lost 7 kg

"The transformation has been incredible! Jacob didn't just help me lose weight but also build strength at the same time. Best investment I've made!"

Erik

Erik, 23

Lost 8 kg and built muscle

"In 5 months I lost 14 kg and feel fitter at 35 than I did at 20! Jacob's encouragement and structure have been key to my success!"

Andreas

Andreas, 35

Lost 14 kg

"I've tried many trainers, but Jacob is the first one who really listens and adapts everything to my life. The results speak for themselves!"

Marcus

Marcus, 28

Built muscle

"After just 4 months with Jacob, I feel like a completely new person. His advice on both training and nutrition has been invaluable!"

Atle

Atle, 26

Lost 7 kg

"The transformation has been incredible! Jacob didn't just help me lose weight but also build strength at the same time. Best investment I've made!"

Erik

Erik, 23

Lost 8 kg and built muscle

How It Works

Four simple steps toward a healthier lifestyle. We move at your pace and build habits that last long term.

Free Consultation

We discuss your goals, your current situation, and what you want to achieve. Completely free of charge and with no obligations.

Personal Plan

I create a personalized training and nutrition plan tailored specifically to your lifestyle, goals, and individual circumstances.

Effective Training

Stop wasting hours at the gym and guessing without structure. With my methods, you train efficiently and enjoyably in much less time — leaving room for the rest of your life.

Smart Nutrition Without the Hassle

No more wondering what to shop or eat. Forget restrictive diets with chicken and rice that make the journey miserable. Eat more, feel better, lose weight, and gain energy.

Communication & Follow-Up

You get access to 24/7 chat support for quick questions and guidance. Every week we have a more in-depth check-in for follow-ups and adjustments. We track and document your progress regularly so you clearly see how far you've come.

Achieve Your Goals

Together, we build sustainable habits that create long-lasting results.

I help you reach your goals

With personal training and nutrition advice that fits your lifestyle - completely remote. We're doing this journey together!

Personal training in the gym

Book free consultation

Choose a time that suits you so we can discuss your goals

Limited Time Offer: Get one month free - sign up today!